9 years of experience

About Ann Prokenpek

When I'm not helping people improve their lives, I enjoy spending time with family and friends as well as hiking in the mountains with my dog, Brandi. As a NASM Elite Trainer and Wellness Specialist, my training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and taking the necessary steps to make it happen. I take a whole body approach that includes nutrition coaching as well as fitness so that my clients will see and feel the benefits of personal training. Offering in-person, online and via Skype options.

Certifications
Certified Personal Trainer (NASM)
TRX Certified

How Does Online Training Work?

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